OLIVE BRUSCHETTA vs PITTED ALCAPARRADO
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 4 out of 11 nutrient categories
OLIVE BRUSCHETTA: 4
vs
PITTED ALCAPARRADO: 3
(4 ties)
Overview
| Nutrient | OLIVE BRUSCHETTA | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 233 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE BRUSCHETTA | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE BRUSCHETTA | PITTED ALCAPARRADO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 600 MG | 2,200 MG |