OLIVE BRUSCHETTA vs PLAIN QUEEN SPANISH OLIVES
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 6 out of 11 nutrient categories
OLIVE BRUSCHETTA: 6
vs
PLAIN QUEEN SPANISH OLIVES: 3
(2 ties)
Overview
| Nutrient | OLIVE BRUSCHETTA | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 154 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 7.7 g | |
| Fat | 26.7 g | 15.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE BRUSCHETTA | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLIVE BRUSCHETTA | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,615 MG |