OLIVE BRUSCHETTA vs MINCED GARLIC
Nutrition comparison per 100 g serving
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OLIVE BRUSCHETTA wins in 6 out of 10 nutrient categories
OLIVE BRUSCHETTA: 6
vs
MINCED GARLIC: 2
(2 ties)
Overview
| Nutrient | OLIVE BRUSCHETTA | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 20 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE BRUSCHETTA | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 0 MG |