OLIVE BRUSCHETTA vs KIMCHI-RED
Nutrition comparison per 100 g serving
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KIMCHI-RED wins in 5 out of 10 nutrient categories
OLIVE BRUSCHETTA: 2
vs
KIMCHI-RED: 5
(3 ties)
Overview
| Nutrient | OLIVE BRUSCHETTA | KIMCHI-RED | Winner |
|---|---|---|---|
| Calories | 150 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE BRUSCHETTA | KIMCHI-RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | OLIVE BRUSCHETTA | KIMCHI-RED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 571 MG |