OLIVE & ANTIPASTO vs SEA SALT CAPERS
Nutrition comparison per 100 g serving
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SEA SALT CAPERS wins in 4 out of 9 nutrient categories
OLIVE & ANTIPASTO: 3
vs
SEA SALT CAPERS: 4
(2 ties)
Overview
| Nutrient | OLIVE & ANTIPASTO | SEA SALT CAPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE & ANTIPASTO | SEA SALT CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | OLIVE & ANTIPASTO | SEA SALT CAPERS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 3,200 MG |