OLDE WORLD PILAF RICE & BEANS vs OG ALFREDO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
OG ALFREDO RISOTTO wins in 6 out of 12 nutrient categories
OLDE WORLD PILAF RICE & BEANS: 3
vs
OG ALFREDO RISOTTO: 6
(3 ties)
Overview
| Nutrient | OLDE WORLD PILAF RICE & BEANS | OG ALFREDO RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 355 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 73.3 g | 75.8 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 8.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE WORLD PILAF RICE & BEANS | OG ALFREDO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLDE WORLD PILAF RICE & BEANS | OG ALFREDO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 887 MG |