OLDE CAPE COD vs WHITE QUESO SAUCE

Nutrition comparison per 100 g serving

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WHITE QUESO SAUCE wins in 5 out of 10 nutrient categories

OLDE CAPE COD: 3 vs WHITE QUESO SAUCE: 5 (2 ties)

Overview

Nutrient	OLDE CAPE COD	WHITE QUESO SAUCE	Winner
Calories	171 cal	159 cal
Protein	0 g	3.2 g
Carbs	42.9 g	6.4 g
Fat	0 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLDE CAPE COD	WHITE QUESO SAUCE	Winner
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	OLDE CAPE COD	WHITE QUESO SAUCE
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	657 MG	762 MG

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