OLDE CAPE COD vs BBQ SAUCE

Nutrition comparison per 100 g serving

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OLDE CAPE COD wins in 4 out of 10 nutrient categories

OLDE CAPE COD: 4 vs BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	OLDE CAPE COD	BBQ SAUCE	Winner
Calories	176 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	46.7 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLDE CAPE COD	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	OLDE CAPE COD	BBQ SAUCE
Calcium, Ca	59 MG	67 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	1,235 MG	767 MG

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