OLDE CAPE COD vs MEDITERRANEAN GRILLE SAUCE
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 5 out of 10 nutrient categories
OLDE CAPE COD: 5
vs
MEDITERRANEAN GRILLE SAUCE: 2
(3 ties)
Overview
| Nutrient | OLDE CAPE COD | MEDITERRANEAN GRILLE SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 13.3 g | |
| Fat | 5.9 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLDE CAPE COD | MEDITERRANEAN GRILLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 8 MG |
Minerals
| Mineral | OLDE CAPE COD | MEDITERRANEAN GRILLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 1,235 MG | 633 MG |