OLDE CAPE COD vs HONEY BARBECUE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OLDE CAPE COD: 3 vs HONEY BARBECUE SAUCE: 3 (4 ties)

Overview

Nutrient	OLDE CAPE COD	HONEY BARBECUE SAUCE	Winner
Calories	176 cal	132 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	32.4 g
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLDE CAPE COD	HONEY BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	OLDE CAPE COD	HONEY BARBECUE SAUCE	Winner
Calcium, Ca	59 MG	59 MG	Tie
Iron, Fe	1.1 MG	3.2 MG
Sodium, Na	1,235 MG	618 MG

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