OLDE CAPE COD vs KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

OLDE CAPE COD wins in 4 out of 10 nutrient categories

OLDE CAPE COD: 4 vs KETCHUP: 2 (4 ties)

Overview

Nutrient	OLDE CAPE COD	KETCHUP	Winner
Calories	176 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	29.4 g	Tie
Fat	5.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLDE CAPE COD	KETCHUP	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	OLDE CAPE COD	KETCHUP
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	1,235 MG	1,000 MG

Ad 728x90