OLD WORLD vs PUMPKIN BAGELS
Nutrition comparison per 100 g serving
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PUMPKIN BAGELS wins in 5 out of 10 nutrient categories
OLD WORLD: 4
vs
PUMPKIN BAGELS: 5
(1 ties)
Overview
| Nutrient | OLD WORLD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 49.3 g | 51.8 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | OLD WORLD | PUMPKIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 408 MG | 377 MG |