OLD WORLD FLATBREADS vs JUNIORS FLAKY LAYERS BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
OLD WORLD FLATBREADS wins in 6 out of 10 nutrient categories
OLD WORLD FLATBREADS: 6
vs
JUNIORS FLAKY LAYERS BISCUITS: 2
(2 ties)
Overview
| Nutrient | OLD WORLD FLATBREADS | JUNIORS FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 232 cal | 294 cal | |
| Protein | 8.9 g | 5.9 g | |
| Carbs | 44.6 g | 44.1 g | |
| Fat | 3.6 g | 10.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD FLATBREADS | JUNIORS FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD FLATBREADS | JUNIORS FLAKY LAYERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Sodium, Na | 464 MG | 882 MG |