OLD WORLD FLATBREADS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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OLD WORLD FLATBREADS wins in 8 out of 10 nutrient categories
OLD WORLD FLATBREADS: 8
vs
SUGAR COOKIES: 0
(2 ties)
Overview
| Nutrient | OLD WORLD FLATBREADS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 421 cal | |
| Protein | 8.9 g | 2.6 g | |
| Carbs | 44.6 g | 65.8 g | |
| Fat | 3.6 g | 15.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD FLATBREADS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD FLATBREADS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 421 MG |