OLD TOWN vs LOW FAT PEANUTS
Nutrition comparison per 100 g serving
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LOW FAT PEANUTS wins in 6 out of 10 nutrient categories
OLD TOWN: 2
vs
LOW FAT PEANUTS: 6
(2 ties)
Overview
| Nutrient | OLD TOWN | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 3.6 g | 33.7 g | |
| Carbs | 46.4 g | 18.3 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD TOWN | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD TOWN | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 393 MG | 157 MG |