OLD STYLE CRACKER BOLOGNA vs DELI SHAVED ROAST BEEF
Nutrition comparison per 100 g serving
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DELI SHAVED ROAST BEEF wins in 4 out of 10 nutrient categories
OLD STYLE CRACKER BOLOGNA: 2
vs
DELI SHAVED ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | OLD STYLE CRACKER BOLOGNA | DELI SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 232 cal | 107 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 17.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD STYLE CRACKER BOLOGNA | DELI SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD STYLE CRACKER BOLOGNA | DELI SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,018 MG | 857 MG |