OLD STYLE COTTAGE POTATO BREAD vs SMALL BREAD
Nutrition comparison per 100 g serving
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OLD STYLE COTTAGE POTATO BREAD wins in 7 out of 13 nutrient categories
OLD STYLE COTTAGE POTATO BREAD: 7
vs
SMALL BREAD: 5
(1 ties)
Overview
| Nutrient | OLD STYLE COTTAGE POTATO BREAD | SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 281 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 47.5 g | 52.6 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD STYLE COTTAGE POTATO BREAD | SMALL BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | OLD STYLE COTTAGE POTATO BREAD | SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 123 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 100 MG | 88 MG | |
| Sodium, Na | 525 MG | 561 MG |