OLD SOUTH vs BELL-VIEW

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OLD SOUTH: 3 vs BELL-VIEW: 3 (4 ties)

Overview

Nutrient	OLD SOUTH	BELL-VIEW	Winner
Calories	125 cal	54 cal
Protein	6.3 g	0 g
Carbs	25 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD SOUTH	BELL-VIEW	Winner
Vitamin C, total ascorbic acid	75 MG	64.3 MG

Mineral	OLD SOUTH	BELL-VIEW	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	812 MG	268 MG

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