OLD SKOOL COCKTAIL SAUCE vs MANGO SALSA CLASSIC CHUNKY SALSA
Nutrition comparison per 100 g serving
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OLD SKOOL COCKTAIL SAUCE wins in 4 out of 10 nutrient categories
OLD SKOOL COCKTAIL SAUCE: 4
vs
MANGO SALSA CLASSIC CHUNKY SALSA: 3
(3 ties)
Overview
| Nutrient | OLD SKOOL COCKTAIL SAUCE | MANGO SALSA CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 50 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 23.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD SKOOL COCKTAIL SAUCE | MANGO SALSA CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 20 MG |
Minerals
| Mineral | OLD SKOOL COCKTAIL SAUCE | MANGO SALSA CLASSIC CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,050 MG | 267 MG |