OLD NO. 7 BARBECUE SAUCE vs SAUCE, BOLD & SPICY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OLD NO. 7 BARBECUE SAUCE: 3 vs SAUCE, BOLD & SPICY: 3 (4 ties)

Overview

Nutrient	OLD NO. 7 BARBECUE SAUCE	SAUCE, BOLD & SPICY	Winner
Calories	176 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	44.1 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD NO. 7 BARBECUE SAUCE	SAUCE, BOLD & SPICY	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	OLD NO. 7 BARBECUE SAUCE	SAUCE, BOLD & SPICY
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	824 MG	1,529 MG

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