OLD MISSION MULTIGRAIN BREAD vs WHEAT SOFT & SMOOTH BREAD
Nutrition comparison per 100 g serving
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WHEAT SOFT & SMOOTH BREAD wins in 6 out of 10 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
WHEAT SOFT & SMOOTH BREAD: 6
(1 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | WHEAT SOFT & SMOOTH BREAD | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 209 cal | |
| Protein | 157 g | 11.6 g | |
| Carbs | 1,086 g | 44.2 g | |
| Fat | 81 g | 2.3 g | |
| Fiber | 39 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | WHEAT SOFT & SMOOTH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 3,310 MG | 465 MG |