OLD MISSION MULTIGRAIN BREAD vs KOSHER POCKET BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER POCKET BREAD wins in 6 out of 13 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
KOSHER POCKET BREAD: 6
(4 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | KOSHER POCKET BREAD | Winner |
|---|---|---|---|
| Calories | 6,200 cal | 136 cal | |
| Protein | 165 g | 4.7 g | |
| Carbs | 1,159 g | 28.2 g | |
| Fat | 64 g | 0 g | |
| Fiber | 70 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN BREAD | KOSHER POCKET BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | KOSHER POCKET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 13,500 MG | 154 MG |