OLD MISSION MULTIGRAIN BREAD vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHITE HAMBURGER BUNS wins in 8 out of 12 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
WHITE HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 6,200 cal | 256 cal | |
| Protein | 165 g | 9.3 g | |
| Carbs | 1,159 g | 48.8 g | |
| Fat | 64 g | 3.5 g | |
| Fiber | 70 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 13,500 MG | 442 MG |