OLD MISSION MULTIGRAIN BREAD vs 8 HAMBURGER BUNS
Nutrition comparison per 100 g serving
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8 HAMBURGER BUNS wins in 8 out of 13 nutrient categories
OLD MISSION MULTIGRAIN BREAD: 3
vs
8 HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | OLD MISSION MULTIGRAIN BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 6,200 cal | 256 cal | |
| Protein | 165 g | 7.0 g | |
| Carbs | 1,159 g | 48.8 g | |
| Fat | 64 g | 3.5 g | |
| Fiber | 70 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD MISSION MULTIGRAIN BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD MISSION MULTIGRAIN BREAD | 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 13,500 MG | 512 MG |