OLD JERUSALEM STYLE GEFILTE FISH vs GEFILTE FISH
Nutrition comparison per 100 g serving
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OLD JERUSALEM STYLE GEFILTE FISH wins in 4 out of 9 nutrient categories
OLD JERUSALEM STYLE GEFILTE FISH: 4
vs
GEFILTE FISH: 3
(2 ties)
Overview
| Nutrient | OLD JERUSALEM STYLE GEFILTE FISH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 128 cal | 124 cal | |
| Protein | 14.9 g | 0 g | |
| Carbs | 10.6 g | 10.6 g | |
| Fat | 3.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD JERUSALEM STYLE GEFILTE FISH | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.1 MG |
Minerals
| Mineral | OLD JERUSALEM STYLE GEFILTE FISH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG |