OLD FASHIONED WIDE EGG NOODLES vs MEDIUM EGG NOODLES
Nutrition comparison per 100 g serving
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MEDIUM EGG NOODLES wins in 7 out of 13 nutrient categories
OLD FASHIONED WIDE EGG NOODLES: 4
vs
MEDIUM EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED WIDE EGG NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 68.4 g | 67.9 g | |
| Fat | 3.5 g | 4.5 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED WIDE EGG NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED WIDE EGG NOODLES | MEDIUM EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 35 MG | 9 MG |