OLD FASHIONED WHITE ENRICHED BREAD vs NRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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OLD FASHIONED WHITE ENRICHED BREAD wins in 5 out of 13 nutrient categories

OLD FASHIONED WHITE ENRICHED BREAD: 5 vs NRICHED WHITE BREAD: 3 (5 ties)

Overview

Nutrient	OLD FASHIONED WHITE ENRICHED BREAD	NRICHED WHITE BREAD	Winner
Calories	269 cal	0 cal
Protein	7.7 g	0 g
Carbs	50 g	0 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED WHITE ENRICHED BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	OLD FASHIONED WHITE ENRICHED BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.7 MG
Potassium, K	0 MG	Tie
Sodium, Na	538 MG

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