OLD FASHIONED WHITE ENRICHED BREAD vs GIANT WHITE WITH WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT WHITE WITH WHOLE GRAIN BREAD wins in 7 out of 14 nutrient categories
OLD FASHIONED WHITE ENRICHED BREAD: 4
vs
GIANT WHITE WITH WHOLE GRAIN BREAD: 7
(3 ties)
Overview
| Nutrient | OLD FASHIONED WHITE ENRICHED BREAD | GIANT WHITE WITH WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED WHITE ENRICHED BREAD | GIANT WHITE WITH WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OLD FASHIONED WHITE ENRICHED BREAD | GIANT WHITE WITH WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 482 MG |