OLD FASHIONED WHITE ENRICHED BREAD vs ORGANIC HOT DOG BUNS

Nutrition comparison per 100 g serving

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ORGANIC HOT DOG BUNS wins in 6 out of 14 nutrient categories

OLD FASHIONED WHITE ENRICHED BREAD: 4 vs ORGANIC HOT DOG BUNS: 6 (4 ties)

Overview

Nutrient	OLD FASHIONED WHITE ENRICHED BREAD	ORGANIC HOT DOG BUNS	Winner
Calories	269 cal	260 cal
Protein	7.7 g	10 g
Carbs	50 g	46 g
Fat	3.9 g	4 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED WHITE ENRICHED BREAD	ORGANIC HOT DOG BUNS	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	OLD FASHIONED WHITE ENRICHED BREAD	ORGANIC HOT DOG BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	538 MG	420 MG

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