OLD FASHIONED WHEAT SPLIT TOP BREAD vs GOOD OLD FASHIONED BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED WHEAT SPLIT TOP BREAD wins in 5 out of 7 nutrient categories
OLD FASHIONED WHEAT SPLIT TOP BREAD: 5
vs
GOOD OLD FASHIONED BREAD: 1
(1 ties)
Overview
| Nutrient | OLD FASHIONED WHEAT SPLIT TOP BREAD | GOOD OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 3.6 g | 3.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED WHEAT SPLIT TOP BREAD | GOOD OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 538 MG |