OLD FASHIONED WHEAT SPLIT TOP BREAD vs BLUEBERRY BAGELS

Nutrition comparison per 100 g serving

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OLD FASHIONED WHEAT SPLIT TOP BREAD wins in 7 out of 13 nutrient categories

OLD FASHIONED WHEAT SPLIT TOP BREAD: 7 vs BLUEBERRY BAGELS: 3 (3 ties)

Overview

Nutrient	OLD FASHIONED WHEAT SPLIT TOP BREAD	BLUEBERRY BAGELS	Winner
Calories	250 cal	0 cal
Protein	10.7 g	0 g
Carbs	50 g	0 g
Fat	3.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED WHEAT SPLIT TOP BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OLD FASHIONED WHEAT SPLIT TOP BREAD	BLUEBERRY BAGELS	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	536 MG	0 MG

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