OLD FASHIONED TWIST vs GUMMY BEARS

Nutrition comparison per 100 g serving

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GUMMY BEARS wins in 3 out of 10 nutrient categories

OLD FASHIONED TWIST: 2 vs GUMMY BEARS: 3 (5 ties)

Overview

Nutrient	OLD FASHIONED TWIST	GUMMY BEARS	Winner
Calories	342 cal	338 cal
Protein	2.6 g	7.5 g
Carbs	81.6 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED TWIST	GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD FASHIONED TWIST	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	276 MG

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