OLD FASHIONED TWIST vs GOLD-BEARS GUMMI CANDY
Nutrition comparison per 100 g serving
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OLD FASHIONED TWIST wins in 3 out of 10 nutrient categories
OLD FASHIONED TWIST: 3
vs
GOLD-BEARS GUMMI CANDY: 2
(5 ties)
Overview
| Nutrient | OLD FASHIONED TWIST | GOLD-BEARS GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 342 cal | 359 cal | |
| Protein | 2.6 g | 7.7 g | |
| Carbs | 81.6 g | 79.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED TWIST | GOLD-BEARS GUMMI CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED TWIST | GOLD-BEARS GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 276 MG | 0 MG |