OLD FASHIONED SYRUP vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 6 out of 8 nutrient categories

OLD FASHIONED SYRUP: 0 vs HARRIS TEETER: 6 (2 ties)

Overview

Nutrient	OLD FASHIONED SYRUP	HARRIS TEETER	Winner
Calories	400 cal	237 cal
Protein	0 g	2.6 g
Carbs	96.7 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	OLD FASHIONED SYRUP	HARRIS TEETER	Winner
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	66 MG

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