OLD-FASHIONED SWEET SPEARS vs HOT MIXED

Nutrition comparison per 100 g serving

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HOT MIXED wins in 3 out of 7 nutrient categories

OLD-FASHIONED SWEET SPEARS: 0 vs HOT MIXED: 3 (4 ties)

Overview

Nutrient	OLD-FASHIONED SWEET SPEARS	HOT MIXED	Winner
Calories	71 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OLD-FASHIONED SWEET SPEARS	HOT MIXED	Winner
Sodium, Na	607 MG	1,607 MG

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