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OLD FASHIONED SUGAR CONES vs SALTINES

Nutrition comparison per 100 g serving

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OLD FASHIONED SUGAR CONES wins in 4 out of 10 nutrient categories
OLD FASHIONED SUGAR CONES: 4 vs SALTINES: 3 (3 ties)

Overview

Nutrient OLD FASHIONED SUGAR CONES SALTINES Winner
Calories 385 cal 429 cal
Protein 7.7 g 7.1 g
Carbs 92.3 g 71.4 g
Fat 0 g 10.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLD FASHIONED SUGAR CONES SALTINES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral OLD FASHIONED SUGAR CONES SALTINES Winner
Calcium, Ca 154 MG 0 MG
Iron, Fe 2.8 MG 5.1 MG
Sodium, Na 154 MG 1,214 MG
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