OLD-FASHIONED SUGAR CONES vs PREMIUM SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM SODA CRACKERS wins in 6 out of 13 nutrient categories
OLD-FASHIONED SUGAR CONES: 4
vs
PREMIUM SODA CRACKERS: 6
(3 ties)
Overview
| Nutrient | OLD-FASHIONED SUGAR CONES | PREMIUM SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 92.3 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED SUGAR CONES | PREMIUM SODA CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 79 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD-FASHIONED SUGAR CONES | PREMIUM SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 21 MG | |
| Iron, Fe | 2.8 MG | 7.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 154 MG | 679 MG |