OLD FASHIONED STUFFING vs PORK STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
PORK STUFFING MIX wins in 6 out of 11 nutrient categories
OLD FASHIONED STUFFING: 3
vs
PORK STUFFING MIX: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED STUFFING | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 393 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 68.8 g | 75 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED STUFFING | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED STUFFING | PORK STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 1,536 MG |