OLD FASHIONED STUFFING vs UNSEASONED STUFFING
Nutrition comparison per 100 g serving
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UNSEASONED STUFFING wins in 6 out of 13 nutrient categories
OLD FASHIONED STUFFING: 4
vs
UNSEASONED STUFFING: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 438 cal | 417 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 68.8 g | 75 g | |
| Fat | 12.5 g | 4.2 g | |
| Fiber | 3.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED STUFFING | UNSEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 25 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 792 MG |