OLD FASHIONED SOURDOUGH BREAD vs BUTTERBREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
OLD FASHIONED SOURDOUGH BREAD: 5
vs
BUTTERBREAD: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED SOURDOUGH BREAD | BUTTERBREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 47.2 g | 46.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED SOURDOUGH BREAD | BUTTERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 211 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 377 MG | 375 MG |