OLD FASHIONED SOFT SUGAR COOKIES vs SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED SOFT SUGAR COOKIES wins in 5 out of 10 nutrient categories
OLD FASHIONED SOFT SUGAR COOKIES: 5
vs
SUGAR WAFERS: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED SOFT SUGAR COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 403 cal | 469 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 48.5 g | 71.9 g | |
| Fat | 21.2 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SOFT SUGAR COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED SOFT SUGAR COOKIES | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 503 MG | 94 MG |