OLD-FASHIONED SAGE SAUSAGE vs PORK

Nutrition comparison per 100 g serving

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OLD-FASHIONED SAGE SAUSAGE wins in 4 out of 10 nutrient categories

OLD-FASHIONED SAGE SAUSAGE: 4 vs PORK: 3 (3 ties)

Overview

Nutrient	OLD-FASHIONED SAGE SAUSAGE	PORK	Winner
Calories	357 cal	262 cal
Protein	23.2 g	17.9 g
Carbs	0 g	2.4 g
Fat	30.4 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD-FASHIONED SAGE SAUSAGE	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLD-FASHIONED SAGE SAUSAGE	PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	1,089 MG	512 MG

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