OLD FASHIONED RECIPE BREAD vs TELERA TRADICIONAL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED RECIPE BREAD wins in 5 out of 11 nutrient categories
OLD FASHIONED RECIPE BREAD: 5
vs
TELERA TRADICIONAL BREAD: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED RECIPE BREAD | TELERA TRADICIONAL BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 254 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 50 g | 45.1 g | |
| Fat | 3.9 g | 4.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED RECIPE BREAD | TELERA TRADICIONAL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | OLD FASHIONED RECIPE BREAD | TELERA TRADICIONAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 437 MG |