OLD FASHIONED RECIPE BREAD vs POTATO DINNER ROLLS
Nutrition comparison per 100 g serving
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POTATO DINNER ROLLS wins in 7 out of 13 nutrient categories
OLD FASHIONED RECIPE BREAD: 4
vs
POTATO DINNER ROLLS: 7
(2 ties)
Overview
| Nutrient | OLD FASHIONED RECIPE BREAD | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 286 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.9 g | 4.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED RECIPE BREAD | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED RECIPE BREAD | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 462 MG | 429 MG |