OLD-FASHIONED PUMPKIN PIE vs THIN CORN CAKES
Nutrition comparison per 100 g serving
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OLD-FASHIONED PUMPKIN PIE wins in 7 out of 11 nutrient categories
OLD-FASHIONED PUMPKIN PIE: 7
vs
THIN CORN CAKES: 2
(2 ties)
Overview
| Nutrient | OLD-FASHIONED PUMPKIN PIE | THIN CORN CAKES | Winner |
|---|---|---|---|
| Calories | 257 cal | 393 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 32.7 g | 89.3 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED PUMPKIN PIE | THIN CORN CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD-FASHIONED PUMPKIN PIE | THIN CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 283 MG | 214 MG |