OLD FASHIONED PUMPKIN PIE vs MERINGUE PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED PUMPKIN PIE wins in 9 out of 10 nutrient categories
OLD FASHIONED PUMPKIN PIE: 9
vs
MERINGUE PIE: 0
(1 ties)
Overview
| Nutrient | OLD FASHIONED PUMPKIN PIE | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 213 cal | 250 cal | |
| Protein | 4.5 g | 2.2 g | |
| Carbs | 28.1 g | 34.6 g | |
| Fat | 9.0 g | 11.0 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PUMPKIN PIE | MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.9 MG |
Minerals
| Mineral | OLD FASHIONED PUMPKIN PIE | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 213 MG | 132 MG |