OLD FASHIONED PUMPKIN PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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OLD FASHIONED PUMPKIN PIE wins in 5 out of 11 nutrient categories
OLD FASHIONED PUMPKIN PIE: 5
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED PUMPKIN PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 213 cal | 377 cal | |
| Protein | 4.5 g | 4.9 g | |
| Carbs | 28.1 g | 52.5 g | |
| Fat | 9.0 g | 16.4 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PUMPKIN PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED PUMPKIN PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 213 MG | 328 MG |