OLD-FASHIONED PUMPKIN DOUGHNUT HOLES vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 7 out of 11 nutrient categories
OLD-FASHIONED PUMPKIN DOUGHNUT HOLES: 2
vs
LOAF CAKE: 7
(2 ties)
Overview
| Nutrient | OLD-FASHIONED PUMPKIN DOUGHNUT HOLES | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 449 cal | 304 cal | |
| Protein | 2.0 g | 3.6 g | |
| Carbs | 51.0 g | 48.2 g | |
| Fat | 26.5 g | 10.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED PUMPKIN DOUGHNUT HOLES | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED PUMPKIN DOUGHNUT HOLES | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 265 MG | 446 MG |