OLD FASHIONED PUMPKIN BUTTER vs PRUNE LEKVAR
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED PUMPKIN BUTTER wins in 4 out of 10 nutrient categories
OLD FASHIONED PUMPKIN BUTTER: 4
vs
PRUNE LEKVAR: 2
(4 ties)
Overview
| Nutrient | OLD FASHIONED PUMPKIN BUTTER | PRUNE LEKVAR | Winner |
|---|---|---|---|
| Calories | 184 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.4 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PUMPKIN BUTTER | PRUNE LEKVAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 252.6 MG | 4 MG |
Minerals
| Mineral | OLD FASHIONED PUMPKIN BUTTER | PRUNE LEKVAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 50 MG |