OLD FASHIONED PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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OLD FASHIONED PRETZEL STICKS wins in 5 out of 11 nutrient categories
OLD FASHIONED PRETZEL STICKS: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 379 cal | 536 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 79.3 g | 60.7 g | |
| Fat | 3.5 g | 28.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | OLD FASHIONED PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 862 MG | 643 MG |